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Are you an ambitious introvert struggling with self-doubt or anxiety?
You're in the right place for tailored programs which are designed to help highly sensitive and introverted change-makers like you embrace your unique strengths, overcome obstacles, and confidently step into your role as a leader.
Tailored Support for Highly Sensitive and Introverted Change Makers
Welcome to a space designed specifically for highly sensitive and introverted visionaries who are ready to embrace their full potential and make a significant impact. If you have big dreams but find that anxiety, overwhelm, or self-doubt are holding you back, you’re in the right place.
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Hi, I'm Kate, a certified professional coach who has been working with clients for over 5 years. I too am a HSP and introvert and for years, not only didn't I see myself as someone who deserved to be in a room with leaders and visionaries, I did everything I could to play down any strengths I had. I felt I was too quiet, not opinionated enough, not loud enough, not extroverted enough. I truly felt that there wasn't room for a quiet thinker like me.
If you feel the same, you're in the right place.
Over the years, I've worked with clients from all backgrounds; teachers, managers, business owners, brand new entrepreneurs, therapists and more and I'm now at the stage where I've created a suite of different services for wherever you are on your journey. Whichever service you choose, you'll can be sure that I give my absolute best to every client and every session.
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Why Choose me?
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Tailored Support: My services are specifically designed to meet the needs of highly sensitive and introverted individuals who are ready to make a difference.
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Expert Guidance: With over 5 years of experience, I bring a wealth of knowledge in Positive Psychology, NLP, CBT and Coaching to support your journey.
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Holistic Approach: I combine practical tools with deep psychological insights to ensure you receive comprehensive support.
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Ready to Begin Your Journey?
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If you’re ready to embrace your unique strengths and make a profound impact in the world, explore the product suite and find the support that best suits your needs. Click on the links below to learn more about each offering and take the first step towards your transformation.
I look forward to getting to know you and being on this journey with you.
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Kate x
As seen on
Release and Rise: 6-Month Transformational Package
For ambitious leaders and entrepreneurs who are ready to harness their introverted and highly sensitive nature to achieve their greatest goals. This comprehensive 6-month package includes weekly 1:1 sessions, personalised support through Basecamp, and unique meditations and visualisations tailored just for you. Discover how to release old stories and find your unique path to success and joy.
Courage to Shine: 3-Month Intensive
Designed for those who want to step up and make bold moves in the world but find themselves held back by fear and intrusive thoughts. This 3-month program focuses on releasing anxiety, building confidence, and making impactful changes. It includes weekly 1:1 sessions and bespoke guided meditations and visualisations to support your journey.
Harness Your Power: 90-Minute Intensive
A focused 90-minute 1:1 session for new business owners and entrepreneurs who are highly sensitive or introverted. This intensive helps you tap into your strengths and values, make small, manageable changes, and create an actionable plan to harness your unique power in your entrepreneurial journey.
Unseen to Unstoppable: Free Session
A free session designed to help highly sensitive and introverted entrepreneurs overcome fears around visibility and embrace their role as leaders. This session focuses on subconscious work to create safety around being seen, empowering you to confidently share your message with the world.
Release Anxiety: Free Playbacks
Experience immediate support with our free resource, Release Anxiety. Gain instant access to video and audio playbacks from a previously conducted 3-day course, complete with 3 workbooks. This resource covers:
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Understanding anxiety in your body and emotions.
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Transforming your thoughts and mindset.
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The importance of identity and self-perception in managing anxiety.
Client love
I chose to work with Kate as I really felt heard and understood on our initial call. I love how she held the space for me without judgement and knowing her knowledge in NLP would be really beneficial for me.
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I was feeling a little overwhelmed with my group programme launch and knew I needed to be able to voice my ideas/process with someone who would help me gain more clarity in the programme I was putting out. It was so helpful to have someone walking through my programme with me with their expertise and insight too. It gave me the confidence to open up my signature programme and I got 5 sign ups! I never would have been confident enough to launch it had I not talked it through with Kate.
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I would absolutely recommend Kate and I already have a few times! If you're like me and would like to gain clarity and help with your business without judgement and pushy sales strategies then definitely book some time in with Kate. thanks for everything xx
Laura Bushnell.
Empowered Mums Club
As a new business owner and someone who never thought they’d be an entrepreneur, I have definitely had anxiety and fears related to my business. Her personal story really resonated with me.
Not only did I feel listened to, I felt understood by Kate. She heard what I was saying and was able to translate that into a deeper understanding of where those feelings are rooted. I felt so calm and centered.
I would absolutely recommend Kate - I appreciated her vibe, her understanding, and her empathy.
- Elizabeth A. Stein. Founder and Principal. Elizabeth Stein Consulting, LLC
Some people enter your life and completely change it for the better, for me one of those people was Kate Carter.
Kate was recommended to me by a friend and I chose to undertake a course of coaching with her because from our first meeting she completely understood the deep rooted anxiety, confusion and mental blocks that were preventing me from my dream of owning my own business.
Not only that but her regular coaching calls, online guidance videos and information sheets kept me on the track to success.
Thank you, Kate, for all your hard work in supporting me to live my best life. I cannot recommend you enough!
Laura Simpson
Woodland Witchery
About Kate
I’m Kate, a trauma-informed anxiety and wellbeing coach and a fully trained NLP practitioner. I also have accredited certifications in Positive Psychology, CBT and Meditation.
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I have a BA hons degree in Education and I have over 17 years of teaching and over 5 years of coaching and supporting individuals to heal anxiety, overwhelm and start creating their big dreams.
I believe that you can do anything you want to in this life but that sometimes the path forward becomes muddy with self-doubt and fear of failure. It's my mission to help sensitive thought leaders peel away the self-doubt and stories holding them back, for them to see their own beauty and strength so they can increase self-confidence and self-trust through thought and embodiment work and see their path clearly and move forward confidently, living their life with intention and purpose.
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Kate x
