Kate CarterNov 24, 20232 minBeyond Positivity: How to Embrace Change and Overcome Your Fears and DoubtsUnlock the secrets to change! Embrace life beyond positivity, overcoming doubts, and navigating hurdles with compassion and curiosity
Kate CarterNov 17, 20233 minCan highly sensitive people multitask? In this blog post, we look at the research to investigate to see if highly sensitive people can multitask.
Kate CarterNov 10, 20234 min3 self-care rituals for HSPsFor HSPs, it can feel tough to prioritise yourself. Read 3 self-care rituals you can practise.
Kate CarterNov 3, 20234 minHow is being a HSP different to having traumaThis is a question I've been asked and which I've come across in my work with HSPs over the years. How do you know if your sensitivities (bo