Release & Rise: Coaching for HSPs and Introverted Entrepreneurs

You’re not broken. You’re built differently — and that’s your strength.

If you're a Highly Sensitive Person (HSP) or introverted entrepreneur with big dreams but feel like you're constantly swimming upstream, you're not alone. You’ve tried the standard strategies. You’ve followed advice from high-energy, extroverted coaches — hustle harder, post more, push through.

But deep down, it doesn’t feel aligned.

And that quiet, intuitive voice inside you? It’s telling you:

There’s a better way.

You Don’t Need to Force It. You Need to Follow a Different Path.

Welcome to Release & Rise — a bespoke, trauma-informed coaching programme designed specifically for HSPs, introverts, and highly sensitive entrepreneurs who are ready to build soulful, sustainable success.

This isn’t one-size-fits-all coaching.

This is deep, powerful inner work + aligned business strategy created with your nervous system, energy, and sensitivity in mind.

Meet Your HSP Coach: Kate Carter

I'm Kate — a trauma-informed coach for HSPs and introverted entrepreneurs, and mentor certified in Positive Psychology, CBT, and transformational coaching.

But more importantly, I’m a highly sensitive introvert who’s been exactly where you are — stuck in a cycle of overthinking, overworking, and still feeling like I wasn’t moving forward.

It wasn’t until I stopped trying to force myself to fit someone else’s mould — and started leading from my strengths — that everything changed.

Learn more about Kate HERE

What You’ll Experience Inside Release & Rise

This programme is your safe, grounded container for real transformation. Inside, you’ll:

✅ Regulate your nervous system so you can lead from calm confidence — not burnout or survival mode
✅ Discover and strengthen your natural gifts — even the quiet ones
✅ Release outdated beliefs and business strategies that drain your energy
✅ Build a simple, repeatable marketing approach that aligns with who you really are
✅ Cultivate unshakable self-trust — the foundation of true success for sensitive entrepreneurs

What’s Included:

Weekly 1:1 coaching sessions tailored to your needs
Ongoing personal support via Basecamp
Custom meditations and visualisations to support your growth
A holistic mix of mindset, strategy, and soulful mentorship — without the hustle

What clients say:

Is This for You?

Release & Rise is for you if:

You’re an HSP, introvert, or sensitive visionary who dreams of building a thriving business on your own terms
You’re done with burnout, self-doubt, and chasing strategies that never really fit
You want a business coach who understands HSPs and introverts — someone who can guide you gently but powerfully
You’re ready to build from a place of self-trust, authenticity, and sustainable success