You’re not lost — you’re being called back to yourself.

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If you’re an entrepreneur or visionary with big dreams, but still feel adrift — like you're paddling harder and harder but not really getting anywhere — I want you to know this:

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It’s not because you’re not capable. It’s because the strategies you’ve been following weren’t built for you.

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You've tried following the advice of extroverted coaches — hustling, posting, pushing — but somehow it all feels disconnected. You still haven't found that steady, peaceful rhythm that brings clients, income, and deep trust in yourself.

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And yet... your dreams haven't faded.

That quiet voice inside you? It’s still alive because you are meant for more.

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Release & Rise was created for this moment.

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This is not surface-level coaching.

This is deep, transformative work that honours both the inner shifts and the outer strategy you need to build a thriving, sustainable business.

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Why am I so passionate about this work? Because I've been there myself.  I’m Kate Carter, a trauma-informed Professional Coach, NLP Practitioner and mentor with certifications in Positive Psychology, Coaching, and CBT.
But more importantly, I’m also an introvert and a Highly Sensitive Person who knows exactly how it feels to be trying so hard — and still feel like you’re not getting anywhere.

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I spent years stuck in the cycle of overworking, overthinking, and doubting myself.

It wasn’t until I stopped looking outward for validation — and started building from my true strengths — that my business (and my life) changed.

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This isn’t just coaching. This is about helping you remember who you really are — and building a business that grows from that place of deep self-trust.

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Inside Release & Rise, You Will:

• Regulate your nervous system so you create from grounded power, not survival mode

• Identify and strengthen your natural gifts — even the ones you've overlooked

• Release outdated strategies and beliefs that keep you spinning

• Create a simple, repeatable marketing strategy that feels natural, aligned, and effective

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All of this happens through:

• Weekly 1:1 coaching sessions

• Ongoing personal support via Basecamp

• Bespoke meditations and visualisations designed specifically for you

• Gentle but powerful coaching and mentorship to help you move forward — with ease, not pressure

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What Clients Say:

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